Gina De Roma (C-IAYT, E-RYT-200, CMP, KSM) is a Certified Yoga Therapist with over 19 years of experience in the healing arts.
Gina teaches a breath-centered, fun and flowing style of yoga, always encouraging modifications and an awareness of the present moment. She will design a personalized yoga flow, specific to each individual or group's experience, fitness level and interest, from the most vigorous vinyasa flow to the gentlest restorative stretch or soothing meditation.
Gina works with her private clients and their primary care providers to assist in recovery after surgery and injury and facilitate relief from anxiety by encouraging the parasympathetic response.
As a former member of the corporate world, she especially enjoys leading small business groups and corporate professionals in stress reduction workshops, mindfulness meditation, desk-friendly yoga and yoga for travelers.
You can contact her for private or group yoga therapy sessions or for speaking engagements via the Contact page link above or by visiting her bio on the International Association of Yoga Therapists website via their Member Search page.